Coming Soon...
Your Strongest, Healthiest Self Starts Here!
Join The Waitlist
for the soul fit app
Be the first to access Bethany’s brand new fitness and wellness app, built to make your journey simple, sustainable, and seriously effective.
Here's what you get:
Easy Nutrition Planning: Simple meal plans and macro tracking tailored for you.
Private Community: Connect, share progress, and stay motivated with like-minded members.
Fully Recorded Workout Programs: Progress at your pace with 45+ guided workouts designed to challenge and empower you.
Progressive Overload Training Program: Push past plateaus with a bonus demo program teaching you how to build strength week after week.
Bonus Workouts: Targeted ab and cardio sessions to boost your results and keep your routine exciting.
7-Day Diastasis Challenge: Specialized guidance to strengthen your core safely and effectively.
Optional Trackers & Tools: Track your nutrition, workouts, and progress all in one easy-to-use platform.
A Breath of Fresh Air for Mind, Body, and Soul
"I am loving the Stronger 2.0 workouts! They’re just the right amount and the videos show exactly how to do the moves. I love your perspective and positive body image as well as celebrating Christ and thanking our bodies. Such a breath of fresh air."
But that's not all...
When you join the waitlist, you’ll be first in line for Bethany’s brand new program:
The 12-Minute Shift
With just 12 minutes a day, you’ll build strength, boost confidence, and create unstoppable momentum.
Quick, strategic workouts to maximize muscle fatigue in minimal time
Two flexible paths the 12-Minute Shift or the 24-Minute Rise
Progressive overload, targeted muscle splits, and mindset coaching built in
Full permission to adjust, pivot, and grow, no perfection required
Because transformation doesn’t demand more time, it simply asks you to start.
Get ready to shift, rise, and move forward with strength, grace, and purpose.
"You don’t need more time. You just need the right tools, a little belief, and a guide who refuses to let you give up. I’m that guide. Let’s shift."
Copyrights 2025 | SoulFit™